The Flamingo Island Flea Market is like a Track. Most high schools have tracks. Many folks turn to their local track to get in a fat burning workout. The choose to walk, run, sprint or in some cases Strollercize. Once around a track is about a quarter of mile. Once around the The Flamingo Island Flea Market in Bonita Springs is a quarter of a mile too! But here is the very cool thing. When you walk around a High School Track it can get a bit boring. Not so at the Flea Market. As you are WalkerSizing around the Market, you can take note on funky items for sale and make note of the number on the booth and come back and SHOP.
The reason the Track works is people need a destination and a route. They can then say, I did the Flea Market ‘Track’ and only spent about $50.00 (Just kidding but, it is so true). The Owners of the Booths go to great time, expense and energy to provide for those of us that want unique shopping items. But if you can bring fitness to shopping and being around interesting people, it makes the journey to find fitness in your life so much easier. Finding a way to lose weight, get stronger, tone up and making it happen at the local Flea Market might be a new way to kill two birds with one stone but leave the Flamingos alone!
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Published by Lizzie Fit
Elizabeth Trindade Lizzie is a unique fitness instructor. Her concept first begins with Y Stroll Fit, in life. She creates programs that keep one fit during different stages of their life. For Instance while be pregnant, Preparing To Push®, After Baby, Strollercize®, after the Stroller, A FIT MOM and after a divorce The Breakup Workout!
Her recent fitness solution involved her own hip injury. She fell while teaching a fitness class and dislocated her right hip. She lived with pain for about three years as she rode a scooter to Central Park and how she got around Manhattan.
But one day, after she moved to Bonita Springs, she accidentally created a Roller Sizer that came out of rolled up carpet. She put it under her hips and well, 38 prototypes later, she has The RollerSizeR®.
Lizzie Strolls Fit through life and it is all for her three great kids. She started Strollercize® in NYC. Dancer, author, member of S.A.G. and now the inventor of the greatest ab and core toning tool, The RollerSizeR®. She has been teaching and training instructors for over 19 years. It is fitness and dance, prayer and her faith that makes how she trains so special. She currently Certifies Trainers to become Strollercize Instructors throughout the country, sells her RollerSizeR at the local Flea Market and is writing an AB-Bassador Certification program.
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